Lauren Trimm

Lauren Trimm

Certified tv maven. Unapologetic sushi lover. Freelance zombie evangelist. Professional social mediaholic. Award-winning music trailblazer. Freelance pop culture buff.

35 Author´s Posts
The Benefits and Risks of Taking Ginger Supplements

The Benefits and Risks of Taking Ginger Supplements

Ginger is a popular spice that has been used for centuries to treat a variety of ailments. It has been found to have...

Is Too Much Ginger Bad for Your Kidneys?

Is Too Much Ginger Bad for Your Kidneys?

Ginger is a popular spice that has been used for centuries to treat a variety of conditions, such as asthma, menstrual...

What are the Benefits of Ginger for Pregnant Women?

What are the Benefits of Ginger for Pregnant Women?

Ginger is a popular spice that has been used for centuries to aid digestion and saliva flow. Studies have shown that...

How Much Ginger Should Women Take Daily?

How Much Ginger Should Women Take Daily?

Typical doses of ginger used in research studies range from one to three grams per day. However, lower and higher doses...

Who Should Not Take Ginger Supplements: A Comprehensive Guide

Who Should Not Take Ginger Supplements: A Comprehensive Guide

Pregnant or breastfeeding women, people with heart problems, and those with diabetes should not take ginger supplements...

How Much Ginger Should You Take Daily?

How Much Ginger Should You Take Daily?

Nutrition and dosage are important factors to consider when it comes to taking ginger. Most research on ginger has looked ...

Ginger for Inflammation: How Much Should You Take Daily?

Ginger for Inflammation: How Much Should You Take Daily?

For those looking to reduce inflammation, ginger is a great natural remedy. Studies have shown that ginger can be...

Can You Take Ginger Pills Everyday?

Can You Take Ginger Pills Everyday?

As a medicine, ginger is available in many forms, including teas, syrups, capsules, and liquid extracts. Adults have most ...

Does Ginger Make You Feel Hot? A Comprehensive Guide

Does Ginger Make You Feel Hot? A Comprehensive Guide

Ginger is a great way to get the blood flowing and keep chills away. Eating the raw root is the best way to maximize its...

The Health Benefits of Ginger for Women

The Health Benefits of Ginger for Women

Ginger is a popular root that has been used for centuries to treat a variety of ailments. It is known for its...

What are the Side Effects of Consuming Too Much Ginger?

What are the Side Effects of Consuming Too Much Ginger?

Ginger is a popular folk remedy for an upset stomach and nausea. It is known to stimulate bile secretion, which helps...

Does Ginger Make a Woman's Body Warm?

Does Ginger Make a Woman's Body Warm?

Hot ginger tea can make you feel warm inside on a cold day. Ginger is known to be good for digestive health and can...

Ginger Supplements: Benefits, Dosage, and Side Effects

Ginger Supplements: Benefits, Dosage, and Side Effects

Ginger is a popular spice with a long history of use in traditional medicine. It has been used to treat a variety of...

What are the Benefits of Drinking Ginger Every Day?

What are the Benefits of Drinking Ginger Every Day?

Ginger is a natural root that has been used for centuries to treat a variety of ailments. It has been found to fight...

What Does Ginger Do for a Female Body?

What Does Ginger Do for a Female Body?

Ginger is a well-known herbal plant that has been used for centuries as a flavoring agent and herbal medicine. It has...

The Amazing Benefits of Ginger for Menstrual Relief and Reproductive Support

The Amazing Benefits of Ginger for Menstrual Relief and Reproductive Support

IntroductionAs a certified herbalist and reproductive health expert, I have seen firsthand the incredible benefits of...

Ginger: A Natural and Powerful Anti-Inflammatory Remedy

Ginger: A Natural and Powerful Anti-Inflammatory Remedy

Ginger is a natural and powerful anti-inflammatory remedy that can be used to alleviate pain and reduce inflammation....

7 Benefits of Adding Ginger to Your Daily Routine

7 Benefits of Adding Ginger to Your Daily Routine

Ginger is a plant that originated in Southeast Asia, but the spices that are common in foods come from the root. In...

The Benefits of Eating Ginger Every Day

The Benefits of Eating Ginger Every Day

Ginger is a powerhouse of nutrients and bioactive compounds that can have a range of beneficial effects on the body and...

Is 1000 mg of Ginger Safe? An Expert's Perspective

Is 1000 mg of Ginger Safe? An Expert's Perspective

Ginger is a popular culinary and medicinal herb with a long history of safe use. It is generally considered safe when...

Can Ginger Supplements Help Regulate Blood Pressure?

Can Ginger Supplements Help Regulate Blood Pressure?

Ginger is a popular spice that has been used for centuries to treat a variety of ailments. Recent studies have shown that ...

The Benefits and Risks of Taking Ginger Pills Everyday

The Benefits and Risks of Taking Ginger Pills Everyday

Ginger is a popular spice that has been used for centuries for its medicinal properties. It is safe to consume up to 3-4...

Is 100 mg of Ginger Too Much? An Expert's Perspective

Is 100 mg of Ginger Too Much? An Expert's Perspective

Ginger is a safe and healthy addition to any diet, but it is important to be aware of the recommended daily intake....

Does Ginger Help Lower Blood Pressure?

Does Ginger Help Lower Blood Pressure?

Ginger is a healthy alternative to additives such as salt, which can increase the risk of high blood pressure when used...

Ginger Detoxification: A Natural Way to Improve Your Health

Ginger Detoxification: A Natural Way to Improve Your Health

Ginger is a popular ingredient in many detoxification programs due to its ability to stimulate digestion, circulation,...

Ginger Root: The Best Way to Enjoy its Health Benefits

Ginger Root: The Best Way to Enjoy its Health Benefits

Fresh ginger and dried ginger both have strong health benefits, but the flavor of tea made with dried ginger may be...

What are the Disadvantages of Consuming Ginger Daily?

What are the Disadvantages of Consuming Ginger Daily?

An upset stomach can be a real nuisance, and ginger is often used to stimulate bile secretion, which helps digestion....

How Much Ginger Should I Take Daily? An Expert's Guide

How Much Ginger Should I Take Daily? An Expert's Guide

As a medicinal supplement, ginger is available in many forms, including teas, syrups, capsules, and liquid extracts....

The Best Ginger Capsules to Buy: An Expert's Guide

The Best Ginger Capsules to Buy: An Expert's Guide

Are you looking for a natural way to support your digestion? If so, ginger capsules may be the perfect solution. Ginger...

The Benefits of Ginger for Women: From Menstrual Relief to Reproductive Support

The Benefits of Ginger for Women: From Menstrual Relief to Reproductive Support

Ginger is a powerful root that can provide a range of benefits for women throughout their lunar cycles. It has been found ...

Ginger Capsules: Benefits, Uses and Side Effects

Ginger Capsules: Benefits, Uses and Side Effects

Ginger is a popular spice that has been used for centuries in traditional medicine. It is known for its anti-inflammatory ...

Can Ginger Help Your Heart Rate?

Can Ginger Help Your Heart Rate?

Ginger is known to cause a range of side effects, such as heart palpitations, blurred vision, and insomnia, when taken in ...

Does Ginger Help You Stay Warm?

Does Ginger Help You Stay Warm?

Ginger is renowned for its digestive benefits and its ability to stimulate thermogenesis. It is also diaphoretic, meaning ...

The Benefits of Ginger for Women: A Comprehensive Guide

The Benefits of Ginger for Women: A Comprehensive Guide

Ginger is a popular spice that has been used for centuries in traditional Asian medicine systems, such as traditional...

Ginger: A Natural Remedy for High Temperature

Ginger: A Natural Remedy for High Temperature

When it comes to treating high temperature, ginger is a natural remedy that has been used for centuries. Its...